Meditations with Meezers: Rest Between Breaths

Meditations with Meezers: Rest Between Breathing

 

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum

Chey says: This is why I need to rest so much.  I must take deep breaths.

Ichiro: Sometimes I take shallow breaths so I not feel a need to rest.  But then I breathe deeply again.

Chey: You might want to try not breathing for awhile.

Follow

Get every new post delivered to your Inbox

Join other followers